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Kareem has dedicated his life to health and fitness, excelling in all he does with a positive outlook. Using his expertise, Kareem challenges me just enough to push my limits while remaining supportive and motivating.
Exceptionally knowledgeable, professional, and disciplined, Kareem tailors sessions to meet individual goals.
If you are looking for a personal trainer who genuinely cares about your progress, has decades of experience training clients, who will get you to the finish line, I highly recommend Kareem.
Kareem has dedicated his life to health and fitness, excelling in all he does with a positive outlook. Using his expertise, Kareem challenges me just enough to push my limits while remaining supportive and motivating.
Exceptionally knowledgeable, professional, and disciplined, Kareem tailors sessions to meet individual goals.
If you are looking for a personal trainer who genuinely cares about your progress, has decades of experience training clients, who will get you to the finish line, I highly recommend Kareem.
Easily the best personal training in Chicagoland. Train with Kareem and the results will amaze you, your energy level will rise and you will feel fabulous. Can’t say enough good things about the quality of personal training at K Fitness!
If you want a lasting and impactful fitness and well being plan for yourself, K Fitness is the place. Kareem works to develop a custom approach tailored to each person, and motivates to make sure you put in your best effort each time with his support. It makes all the difference and at the end of each session you know you are making a difference for yourself in a great way.
Kareem is a master trainer. He is smart, highly knowledgeable and experienced in every aspect of fitness training. Regardless of your age or fitness level, Kareem knows how to develop individual plans that focus on both the mental and physical components of fitness. He is simply the best trainer in the Chicago area.
I have been training with Kareem for years and you will not find a better personal trainer. In addition to his experience and extensive knowledge in all aspects of heath and fitness, Kareem is highly motivating and has the ability to push his clients further than they believed they could go. He works with all fitness levels and helps his clients succeed in achieving their goals, whatever they may be. As a result, I have seen the changes not only in myself, but in other clients as well. He offers 1 free assessment and 1 free training session, so try K Fitness! Free, easy parking is an added bonus.
Kareem knows just how far to challenge and empower you to do things you didn’t think you could - be stronger, more flexible, have more endurance. And then you feel the fruits of your labor outside of the gym as you move easier throughout the day/in your life.
I’ve been taking Kareem’s group fitness classes at FFC for 5 years now. My first impression of K was very positive. I liked his style of coaching. His classes are always different which keeps me coming back for more. He coaches a variety of classes, anything from yoga, fit kick, strength training, core classes and more. What sets Kareem apart is his ability to focus on his students to make sure they are performing the exercises correctly to prevent injury and really maximize their workout. He takes the time to correct form. He helps build confidence in students by pushing them to pick up a heavier, do pushups on their toes instead of their knees, while saying, in order to see change you need to change the way you do things. As a result, I've gotten stronger and confident. His classes are fun, engaging and a must try!
I worked with Kareem for the good part of a year after I had my second baby in three years. Needless to say he helped me get stronger physically and mentally- more than I was before I had children.
I’ve been able to take a lot of principles and apply them to my daily workout routines in addition to his training sessions. Kareem won’t go easy on you. He’ll push you harder than ever , but it’s worth it .
I’m so happy I met him !
Kareem’s classes are always amazing! He brings great energy and gives great coaching cues! I love both his Hot yoga classes and his inferno Hot Pilates classes!
I would highly recommend you take one of his classes!
I took some group fitness classes with Kareem at my local gym and really liked his no nonsense approach and clear instructions during the group exercises. I ended up hiring him as my personal trainer to work on some fitness goals such as mobility, strength, and calisthenics. Kareem knows how to motivate his clients and push them to go above and beyond, which is what a good trainer does. Do not expect to be coddled or given a pat on the back for completing exercises with 50%, hell, even 90% effort. K Fitness has the expectations that you put 200% into every workout. Come to K Fitness if you’re ready to challenge yourself mentally, physically, emotionally, and see REAL results. He is a tough, disciplined trainer but it’s because he sees the potential in people and encourages them to break out of their comfort zone to become better versions of themselves. I highly recommend Kareem to anyone looking to go on a fitness journey. He believed in me when I didn’t quite believe in my own abilities and was instrumental in my health and wellness journey!
Kareem is an incredible instructor. In the almost 10 years that I have trained and attended classes with Kareem, I have improved my flexibility, endurance, and increased my muscle mass. Does he make me work? You bet! A workout with Kareem is a gift. He’s experience allows him to create a workout routine tailored to improve my mobility and strength. He will push me, and he will do it safely, making accommodations when needed. No exercise is an afterthought, he takes time learning about what I need and how to address my goals (he is also has a great nutritional resource) . Finally, let me say that Kareem is a total fitness professional and I strongly recommend him to anyone, from a beginner to a seasoned athlete.
If you want to really get into shape this is definitely the spot!! love, love!!
I worked with Kareem for the good part of a year after I had my second baby in three years. Needless to say he helped me get stronger physically and mentally- more than I was before I had children.
I’ve been able to take a lot of principles and apply them to my daily workout routines in addition to his training sessions. Kareem won’t go easy on you. He’ll push you harder than ever , but it’s worth it .
I’m so happy I met him !
I fell in love with Kareem’s class when I took triple threat at ffc for the first time 2 years ago. Since then I have been taking his classes at ffc and I occasionally take his personal training at my gym or underground gym. He has hundreds workouts in his mind and he can immediately make fun and challenging workouts just for his students or his client. Looking forward to taking more at ffc and at underground gym!
